Common causes of hair loss

Hair loss can be distressing, but you are not alone if you believe your hair is thinning. Hair loss is one of the most common problems dermatologists encounter, and in most cases, it can be treated. The first stage of dealing with hair loss is to figure out what causes of hair loss, and the ways to reduce hair loss. Here below are the common causes of hair loss that you might encounter.

1. Aging

As people become older, almost everyone will notice hair loss and thinning. At all ages, our cells develop and die, but as we become older, our cells die off quicker than regenerate. It's why our bones become weaker and our skin becomes thinner as well as our hair. We create less oil in our scalp as we get older, which can cause our hair fragile and brittle. This can also lead to hair thinning and loss in general. However, there are some products or shampoo for hair loss that might help strengthen hair.

2. Hormone changing

Pregnancy, childbirth, menopause, and ETC are all situations that can cause substantial changes in your hormone levels, and they can all impair hair development. If your prescriptions alter your hormone levels, even modifying your prescription routine can cause your hair to thin. Some women who quit taking contraception pills may have hair loss. Nevertheless, hormonal changes can have many effects on our body, whether it is hair loss, acne, exceed hair on body, regular period and so on. Although hair loss due to hormonal changes is difficult to avoid, but we can deal and reduce hair loss problems by nourishing the hair to be stronger with oil, treatment, and shampoo for hair loss.

3. Stressful condition

You notice a lot of hair falling out of nowhere. Whether it's on your pillow, or on the floor, on your clothes, on your hairbrush, and possibly stuck in the shower drain. Hair appears to fall out very easily. This could be a symptom of a stressful condition.

Hair loss can be exacerbated by stressful life events such as losing someone, undergoing operation, or being diagnosed with an illness. However, hair loss can be stressful in and of itself. Therefore, you should release yourself from stressful condition and reduce hair loss by meditation, yoga, and other activities that make you feel relaxed.

4. Deficiencies in nutrition

Nutritional deficits are frequently cited as possible cause of hair loss which has been linked to iron deficiency, vitamin D deficiency, and zinc deficiency. Vitamin deficiency is typically easily remedied by taking dietary supplements or using products like shampoo for hair loss that contains the nutrients hair needs in order to reduce hair loss.

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